Initial Consultation
Before initiating your individualized training program, we will conduct a comprehensive initial assessment. This assessment, defined by the Titleist Performance Institute, is essential for gathering all necessary information to develop an effective training plan to fit your needs.
TPI’s Assessment Screen
If you don’t assess, it’s just a guess.
To achieve an efficient swing, a golfer must first be screened. A proper screen involves an assessment of swing mechanics, biomechanics, physical fitness, movement quality, current health, and injury history.
The TPI movement screen is a simple test to quickly evaluate a player’s physical capabilities. The results of that assessment are used to determine how technical elements of the player’s swing could be related to what their body can or cannot do. Once this screen is finished, the results are used to create a plan unique for that golfer. The plan may include fitness training, physical therapy and treatment, coaching of swing mechanics and biomechanics, nutrition, mental strategy or all of the above.
Personal Improvement Sessions
Small Group Classes
Welcome to our small group classes! Whether you're just starting out, looking to enhance your skills, aiming to join a school team, or simply want to keep playing the game you love, The Birds Nest has the perfect environment for you. Join us to connect with others in your area who share your goals while improving your abilities on the course. Let's take your game to the next level together!


Tournament Package
Get tournament ready with us! We are dedicated to helping you reach your peak performance through tailored workout plans and nutritional guidance. Available in one-, three-, and six-month packages. Let's embark on this journey together and achieve your goals! Please contact us if the times listed do not work for you.



